Module 3: Gain Exposure to all things "new"

The objective of this module is to give you an action plan for trying new things. You will learn how to actively change your view of opposition and find a plethora of new, unique activities to try.

Welcome to Module 3!

“The hallmark of successful people is that they are always stretching themselves to learn new things.” – Carol S. Dweck

"All things new"? What does that mean? Let me show you!

Activities to Try:

- Reading new books that are outside of your genre-comfort zone

- Attending workshops in STEM (whether coding, engineering, etc. you can always find

something new to study and something new to learn)

- Shadowing experts at a local business, firm, studio, etc.

- Try painting or creating something with a new medium

- Start journaling

- Practice mindfulness

- Try a new sport

- Go for a run

- Create a menu for new balanced meals

- Listen to a new podcast or Ted Talk

- Get some fresh air

- Find and support a new local shop!